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As a Licensed Clinical Social Worker (LCSW), I believe that meaningful healing begins with feeling truly seen, heard, and accepted. My approach to therapy is genuine, compassionate, and down-to-earth, creating a space where you can show up exactly as you are—without judgement or pressure.
Do you ever find yourself brushing off your challenges, thinking they're too small to discuss? Life can feel like a constant juggling act, leaving you breathless and longing for a place to hide. Social invitations come your way, but you hesitate. Loneliness creeps in, and you wonder who you are beyond the weight of your worries. Let's change that narrative. I get it, the struggle of feeling like no one truly understands. Together, let’s reshape your journey. Whether day-to-day stressors, past traumas, struggles with addiction, or the weight of anxiety are holding you back, let’s tackle them head on.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for adults in a welcoming and judgment-free environment. I treat a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, and other mood and psychotic disorders. My goal is to help you feel heard, understood, and supported while developing a personalized treatment plan that fits your unique needs and goals.
I earned an MSW from Tulane School of Social Work in 1989 and am a clinical social worker. I also practice Psychodrama and am a graduate of the Hudson Valley Psychodrama Institute in NY. I work primarily with musicians, actors & writers. I have a long history of working in non-profit agencies and schools, providing top notch care to disadvantaged and oppressed adolescents and families.
As a Licensed Clinical Social Worker (LCSW) with over 4 years of experience, I support adults through some of life's most challenging and transformative moments. My background in hospice and end-of-life care has given me the privilege of walking alongside individuals and families facing grief, chronic illness, caregiver stress, and major life transitions. These experiences have reinforced my belief that while we cannot change the past, we can change how we understand it, respond to it, and move forward.
My approach is compassionate, collaborative, and strengths-based. I believe therapy isn't about fixing who you are—it's about helping you recognize your strengths, gain new perspectives, and create meaningful change. Together, we'll build practical tools that help you navigate life's challenges with greater confidence, resilience, and hope.
I work with adults experiencing anxiety, depression, grief and loss, relationship challenges, stress, caregiver concerns, chronic health conditions, and life transitions. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, and strengths-based interventions, tailoring therapy to your unique needs and goals.
My philosophy is simple: your past explains you, but it does not define you. Healing begins by acknowledging your story, recognizing the strengths you already possess, and believing that meaningful change is possible. I would be honored to walk alongside you as you create a life that feels more grounded, authentic, and fulfilling.
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