Find a therapist in Florida — covered by insurance

Taking the first step toward therapy can feel overwhelming, and I'm glad you're here. I'm a Licensed Mental Health Counselor (LMHC) in the state of Florida, with more than 16 years of experience helping children (ages 8+), adolescents, and adults navigate life's challenges in a warm, affirming, and solution-focused environment. I provide therapy in English and Spanish and support clients experiencing anxiety, depression, life transitions, adjustment challenges, separation, grief, and loss. My goal is to help you feel heard, build on your strengths, and develop practical tools to create meaningful and lasting change.

Dar el primer paso para comenzar un proceso terapéutico puede resultar abrumador, y me alegra que estés aquí. Soy Consejera Licenciada en Salud Mental (LMHC) en el estado de Florida, con más de 16 años de experiencia brindando psicoterapia a niños (a partir de los 8 años), adolescentes y adultos. Ofrezco terapia en inglés y español, y acompaño a personas que enfrentan ansiedad, depresión, cambios y transiciones de vida, dificultades de adaptación, separación, duelo y pérdida. Mi objetivo es ofrecerte un espacio donde te sientas escuchado(a), puedas reconocer tus fortalezas y desarrollar herramientas prácticas que te ayuden a generar cambios significativos y duraderos en tu vida.

Hi, I am Jennifer Bachink. I work with clients experiencing anxiety, ADHD, stress, depression, grief and bereavement, trauma, relationship concerns, family issues, life skills, and identity exploration. I have been supporting individuals and families through a wide range of emotional and life challenges for 31 years. I believe people deserve a safe, supportive space where they can feel heard, understood, and accepted- and I would love to provide you with just that.

I believe healing happens when you feel genuinely seen, understood, and supported. My goal is to create a space where you can show up exactly as you are without fear of judgment.

I work with adults, young adults and children experiencing anxiety, trauma, depression, relationship challenges, emotional dysregulation, and life transitions. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic interventions, and mindfulness to help clients better understand themselves, develop effective coping skills, and create lasting change.

Amanda Alleyne has been a Social Worker for the last 12 years. She has extensive experience working with a diverse population of clients in various environments, including substance abuse, mental health, targeted case management, and children. Amanda also has experience working with patients and caregivers engaged in hospice and struggling with anticipatory grief. Amanda also specializes in helping loved ones cope with loss.

Feeling trapped by anxiety, intrusive thoughts, or procrastination? I help you gain calm and control with practical, evidence-based CBT and ERP -informed tools. I help adults with anxiety and OCD intrusive thoughts, reduce chronic overthinking, and feel steady again in their daily life and relationships. My approach integrates ERP and CBT for practical symptom relief with deeper attachment and parts-based work to address long-standing relational patterns, self-criticism, and codependency. Therapy with me is structured, collaborative, and paced to your individual path.

Many functioning adults struggle with anxiety, OCD, or procrastination that persists even when they understand what’s happening.

These patterns aren’t a lack of willpower —

They may be learned responses that can be changed with the right support and tools.

Together, we create tailored plan for transcending patterns that have kept you stuck.

You’ll leave sessions with language for your patterns, tools that work in real time, and a quiet confidence you didn’t think was possible.

I specialize in:

• OCD and intrusive thought spirals
• Anxiety that shows up as overthinking, perfectionism, or constant second-guessing, emotional eating
• Codependent relationship dynamics
• Navigating old-school family dynamics without shrinking yourself

People tell me they value my sincerity, warmth, and ability to make them feel truly seen — while also being gently challenged to grow.

If you’re ready to stop spinning and start shifting, schedule a session with me today.

Hi! I am here to provide support through your journey. It can be scary, it can feel like it’s not worth it, but you deserve to have emotional peace. Together we can work on that!

As a therapist for 8 years, I believe anything can be accomplished through the right therapeutic approach. It is not about fitting a client into a mold but creating a mold that fits the client. Through this journey, the client is the artist, sculptor, and visionary that recreates the new and repairs the old.

I am experienced in psychoanalysis. I practice cognitive behavioral therapy.