Find a therapist in Pennsylvania — covered by insurance

Starting therapy can feel overwhelming, but it does not have to be. My goal is to create a space where you feel comfortable, understood, and supported from the very first session. I am known for being down-to-earth, genuine, and easy to talk to. I have several years of experience providing family therapy and working with individuals facing anxiety, stress, relationship challenges, family conflict, and life transitions. My approach is collaborative and flexible, allowing us to work together to identify goals and develop practical strategies that support meaningful change.

I’m Lauren Albright, MS, LPC, a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling and experience working with adults navigating anxiety, trauma, depression, emotional overwhelm, life transitions, relationship stress, and self-worth challenges. I am also the founder of Beauty From Ashes Counseling Services, where my mission is centered on helping individuals move from pain toward healing, growth, and restoration.

I have experience supporting adults facing complex mental health concerns, including neurodivergence, trauma, family conflict, and major life transitions. As someone who values authenticity and compassion, I strive to create a space where clients feel understood, supported, and hopeful about change.

I believe healing is possible, and you don’t have to carry everything alone.

I am a Licensed Professional Counselor practicing in Pennsylvania, but residing in Florida since 2023. I have 10 years of experience working with individuals suffering from mental health and substance use disorders. I also specialize in trauma and offer a very warm, caring approach. If you’re feeling stuck in cycles that no longer serve you, know that you don't have to carry this alone. I offer a warm, nurturing space where your journey—mind, body, and spirit—is held with compassion. Instead of just focusing on the past, we’ll work together to find your inner resources and create small, tangible steps toward a life that feels lighter and more aligned with your values.

I am a Licensed Clinical Social Worker (LCSW) with over 16 years of experience supporting both children and adults in school and clinical settings. I hold a Bachelor’s degree in Psychology and a Master’s degree in Social Work, and I am a certified Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) practitioner.

I’m committed to forging meaningful connections with my clients and fostering a safe,

supportive environment where you can truly be yourself. My passion lies in guiding people of all

ages and stages through their thoughts, feelings, and emotions, helping them communicate and

navigate life’s complexities. Life is full of transitions that we aren't always prepared for. Starting a new job, living on your own, making new friends, dating, graduations, college, marriage, death, divorce, etc. These life events can come with new feelings and feeling lost. In my career as a counselor, I've worked to help people of all ages and stages navigate life's milestones and obstacles.

Together, we can start building a better sense of self and a stronger identity. Some things we may practice:

• building boundaries
• prioritizing self-care
• identifying core values and beliefs

If you feel overwhelmed by anxiety, navigating a tough life transition or feeling disconnected in your relationships, you have landed in the right place. I specialize in working with children and adolescents experiencing behavioral challenges, individual adults, couples and families. I work from a collaborative and strength based approach. My goal is to help individuals reach their highest potential by nurturing their inner resilience.

Reaching out for help is a courageous first step—one you should be proud of.

I am a trauma-informed, Jungian-oriented psychotherapist with analytic training. My work is grounded in depth psychology and an understanding of how past experiences shape present patterns.

I specialize in personality disorders and am certified in this area, as well as in grief work. Anxiety, depression, and relationship challenges are often interconnected with these concerns and are an integral part of the work we do together.

I am a highly experienced therapist who has worked in every setting and level of care, from highly restrictive environments, such as hospitals and residential settings, to community-based and outpatient settings. I have worked with children and families, with adolescents and adults, men and women, cisgendered and transgendered, with those struggling with substance abuse, trauma, loss, depression, anxiety, and relationship problems. My education and training have led me to understand that those who seek professional help are situated in a relational context, one born out of their experiences growing up, as well as their current interpersonal dynamics. In my experience, people often come into therapy when they are stuck between repeating behaviors that are unhelpful or even dangerous, and not knowing what to do differently, or even how to make a change in their lives, despite knowing that they don't want to keep doing what they are doing. That is when someone like myself meets someone like yourself, and we work together to find a new path forward.