Find a therapist in Florida — covered by insurance

Life can be a lot. Between juggling work, friends and family life, anxiety and sadness can sneak up on you. Therapy isn’t about lying on a couch while someone silently nods, it’s about having a real convo with someone who gets it. Together, we’ll work together out how to quiet the noise, boost your mental health, and build habits that make life feel less like survival mode and more like you actually living it. Life throws curveballs — and when we don’t fully process them, they can sneakily pile up as stress, anxiety, or that heavy feeling you just can’t shake. That’s where therapy comes in.

My mission is simple: create a space where you can express yourself, shake off the weight you’ve been carrying, and explore who you’ve been, who you are, and who you want to become. A safe zone for real talk and growth. EMDR (a way of helping your brain re-file old memories so they don’t keep hitting the panic button), systems theory, person centered theory.

Therapy with me isn’t about lying on a couch in awkward silence. It’s modern, collaborative, sometimes even a little fun — because growth doesn’t always have to feel heavy. I’m open-minded yet structured and here to make the process feel less like a chore and more like a genuine reset.

For insurances I do not accept: Out of network provider: 4 questions to ask insurance representative: Does your plan include "out-of-network" coverage for mental health? What is your annual deductible for mental health benefits? What is your co-insurance? (What percentage does the plan cover?) Is there a limit on sessions?

I am the wife of a veteran, and mother of three. I have been working with children, families and couples for over 20 years. I believe in empowering others and helping them find their own peace. I will work with you, meeting you where you are at, allowing you to work at your own pace. I have always had a calling to help and to heal using humor with a shared understanding of this thing, we call life, and the trials that come with it. I'm here to assist clients to understand that there is another side; and on that side there is hope. I graduated from USC, have been trained in several ways to do heal emotional wounds. Together we can work on anything from simple life issues, ADHD, all things to include extreme trauma(s) such as such as domestic violence. Behavioral issues between parent and child are also a specialty. One of the biggest rewards is watching clients achieve the goals that they set for themselves, and finally realizing that they were able to do what they never thought was possible.

Life can feel overwhelming when you're carrying anxiety, trauma, grief, relationship stress, or the emotional weight of a chronic health condition. You may be tired of overthinking, feeling stuck, or pretending you're okay when you're not. I work with teens, adults, and couples who are ready for honest conversations, practical solutions, and real progress. You'll get compassion, straightforward feedback, and even a little humor along the way because healing doesn't have to feel heavy all the time.

I’m a Board-Certified Psychiatric-Mental Health Nurse Practitioner and proud U.S. Army veteran committed to helping adults find balance and healing. I provide evidence-based, compassionate care for anxiety, depression, trauma, and stress-related conditions. My goal is to create a calm, respectful environment where every client—veteran or civilian—feels seen, supported, and understood. I combine medication management with practical coping strategies and therapy-informed guidance to promote lasting well-being.

I’m a Licensed Mental Health Counselor who works with adults navigating anxiety, depression, relationship challenges, and life transitions. I earned my Master’s degree from Nova Southeastern University and have experience supporting individuals through a wide range of personal and emotional challenges. Many of the people I work with want to better understand themselves, their relationships, and the patterns that may no longer be serving them. I enjoy helping clients explore the “why” behind their thoughts, behaviors, and experiences so they can create meaningful change and build lives that feel more authentic and fulfilling.

Do you feel abandoned by those you love? Do you feel overwhelmed by feelings of dread due to past trauma? Are you consumed by shame? Is living for you a never ending feeling of worthlessness? How many times have you felt you don't belong, even within your own family or circle of friends? Once is too much and I can help. Divorce, loneliness doesn't have to be your future. Nor do anger issues, anxiety or depression. You deserve to have self-worth and a positive tomorrow. Feel free to reach out to me. You are not alone.

Let us discover, together, new ways to look at change. My focus and passion is to help you reclaim your joy and peace. Marriages can be saved. Nightmares can stop and negative thoughts don't have to win. Our goal will be to find lasting solutions that work for you in your every day life.

Aurelio received his Graduate Degree in Clinical Social Work from the University of Central Florida in Orlando. He is a Licensed Clinical Social Worker as well as a Qualified Supervisor for the State of Florida, and Internationally Certified Interventionist.

“My counseling style has developed over time to become one that does not spend time dredging up the past or spending time talking about the past session after session. This approach focuses on finding solutions for today and the future and keeps you on your new path while discouraging looking back because you are not going that way”.

Hello, I'm Rejith Kumaran, APRN, PMHNP-BC, MSN, a board-certified Psychiatric-Mental Health Nurse Practitioner providing compassionate, evidence-based care for adolescents and adults. I treat ADHD, Anxiety, Depression, PTSD, OCD, Bipolar disorder, and other psychiatric conditions through personalized medication management and supportive therapy. I prescribe Stimulant/Non-Stimulant medications for appropriately diagnosed ADHD when clinically indicated. My practice focuses on general outpatient psychiatry, and I generally do not provide ongoing management of chronic benzodiazepines, opioid pain medications, methadone, buprenorphine (Suboxone), or other medication-assisted treatment (MAT) for opioid use disorder. My goal is to deliver safe, collaborative, patient-centered care that supports lasting mental wellness.

I specialize in mood disorders (including depression and bipolar disorder), anxiety (generalized anxiety disorder, panic disorder, and social anxiety), and trauma-related conditions including PTSD. I am deeply committed to breaking the stigma surrounding mental health — and I understand firsthand how shame and silence can stand in the way of healing and daily functioning. Outside of work, I'm a parent who enjoys going to the pool and playing board games with my children, which keeps me grounded in the everyday joys that matter most.

Sometimes life reaches a point where it feels harder than it should. You may be carrying anxiety, depression, grief, trauma, or the effects of substance use. Maybe you've been putting everyone else's needs first, or you've been trying to manage everything on your own. Whatever you're carrying, you don't have to carry it alone.

As a Licensed Clinical Social Worker, I provide a compassionate, supportive, and judgment-free space where you can slow down, feel heard, and begin making sense of what you're experiencing. Clients often describe me as genuine, easy to talk to, and deeply supportive. My goal is to help you recognize your strengths, build practical coping skills, and create meaningful, lasting change that aligns with your values and the life you want to build.

Therapy for all. High-Functioning Anxiety, Depression, ADHD, and Relationship Stress.

Are you struggling behind the smile you show to the world? Are handling your responsibilities, showing up for others, and getting things done, but internally dealing with overthinking, stress, frustration, or feeling stuck?

Do you feel pressured to figure things out alone, not talk about emotions, and keep pushing forward?

I work with those who are tired of overthinking everything, avoiding difficult conversations, anxious, depressed, or feeling like they’re not moving forward in life.

Many of my clients deal with anxiety, ADHD, relationship stress, or burnout, but it shows up as procrastination, anger, shutting down, irritability, isolation, or feeling mentally drained.

If that sounds familiar, you’re not the only one, and you don’t have to keep handling it the same way.