Find a psychiatrist in Sacramento, CA — covered by insurance

I am board certified Psychiatric Mental Health Nurse Practitioner providing telehealth services throughout California. I believe mental health care should feel supportive, respectful, and tailored to your unique needs.

For the past year, I've worked with adults facing serious mental health challenges at one of Los Angeles's largest public health systems, and what I've learned is that lasting change comes from relationships built on trust. Now I'm bringing that experience into private practice, where I can focus on what matters most: your individual progress. I work with people navigating anxiety, depression, and PTSD, and I offer flexible evening and weekend availability via telehealth throughout California. As a PMHNP, I'm here to support your whole mental health journey.

I'm Holly, a board-certified Psychiatric-Mental Health Nurse Practitioner with 23 years of clinical experience in psychiatric care and maternal-child health. This dual background has shaped how I see mental health: not as something separate from the rest of your life, but deeply woven into every transition, relationship, and challenge you face. My work taught me that women's mental health—especially during pregnancy, postpartum, and hormonal transitions—requires specialized understanding and individualized care.

I provide comprehensive psychiatric treatment for adults across a broad spectrum of conditions: perinatal mood and anxiety disorders, OCD, PTSD and trauma-related disorders, personality disorders, depression, anxiety, panic disorder, bipolar disorder, and schizophrenia spectrum conditions. I have particular expertise in women's mental health throughout the reproductive years, though I welcome anyone seeking compassionate, evidence-based care.

My approach is straightforward: effective treatment should fit your real life. I combine psychiatric interventions—including medication management when appropriate—with practical therapeutic strategies and lifestyle modifications that actually work for you. I'll help you understand what's happening, why it's happening, and what options make sense for your unique situation.

What matters most to me is seeing you as a whole person—not just a diagnosis. You have strengths, values, relationships, and goals that deserve attention alongside your symptoms. Whether you're managing a long-standing condition, processing trauma, navigating major life changes, or simply seeking better balance, you deserve a provider who recognizes your potential and partners with you toward sustainable wellness.

I’m a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a strong background in both mental health and critical care nursing. I’m calm, practical, and used to helping people through high-stress situations. I specialize in anxiety, depression, ADHD, and mood disorders. Reaching out for support takes great courage and I strive to create a space where you feel comfortable being yourself while we work together toward meaningful healing and growth.

Hi, I'm Cassie (Cassandra), a board certified Psychiatric Mental Health Nurse Practitioner with over five years of experience in mental health care.

I believe mental health treatment should feel supportive, collaborative, and free of judgment. Every person has a unique story, and I take the time to listen, understand your goals, and create a treatment plan tailored to your individual needs.

I specialize in the treatment of anxiety, depression, ADHD, stress, burnout, sleep concerns, and other common mental health conditions. Through thoughtful psychiatric evaluation and medication management, my goal is to help you find clarity, restore balance, and move forward with confidence.

Whether you are seeking support for the first time or looking for a fresh approach to your mental health care, I strive to provide a comfortable and welcoming space where you feel heard, respected, and supported.

I look forward to partnering with you on your journey toward improved mental wellness and helping you build the tools needed to thrive in everyday life.

I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.

Hi, I'm Mitch — a psychiatric mental health nurse practitioner with a Doctor of Nursing Practice from Vanderbilt University. San Diego has been home since 2020, when the Navy first brought me here.

My background includes pediatrics at Children’s Hospital in St. Paul, inpatient psychiatry in Nashville and San Diego, crisis stabilization, and outpatient mental health care. I’ve worked with veterans, college students, LGBTQ+ individuals, people experiencing homelessness, and patients navigating anxiety, depression, bipolar disorder, ADHD, trauma, substance use, and severe mental illness.

I primarily provide psychiatric evaluation and medication management while integrating supportive therapy, psychoeducation, and practical coping strategies into visits. My approach is collaborative, direct, and grounded in helping people improve day-to-day functioning and quality of life.

I look forward to getting to know you.

I am a PMHNP, dedicated to working collaboratively with all clients with medication or therapy to navigate challenges and achieve success.

Education

• Norwich University, Post Grad PMHNP, Graduated 2024
• Chamberlain University, MSN-FNP, Graduated 2019
• Western Governors University, BSN Graduated 2014
• San Jacinto College RN, Grad 2009
• University of Texas, Information Systems, Graduated 2001

Specialties and Expertise

Expertise

• ADHD
• Anger Management
• Anxiety
• Behavioral Issues
• Bipolar Disorder
• Chronic Impulsivity
• Coping Skills
• Depression
• Dissociative Disorders (DID)
• Dual Diagnosis
• Grief
• Impulse Control Disorders
• Life Transitions
• Medication Management
• Mood Disorders
• Obsessive-Compulsive (OCD)
• Personality Disorders
• Psychosis
• Relationship Issues
• Self Esteem
• Self-Harming
• Sleep or Insomnia
• Substance Use
• Suicidal Ideation
• Trauma and PTSD

Treatment Approach

Types of Therapy

• Cognitive Behavioral (CBT)
• Compassion Focused
• Dialectical Behavior (DBT)
• Emotionally Focused
• Integrative
• Intervention
• Mindfulness-Based (MBCT)
• Motivational Interviewing
• Person-Centered
• Positive Psychology
• Strength-Based
• Trauma Focused